EMST150 EMST 150 Expiratory Muscle Strength Trainer

by EMST150
In Stock
$124.99
SKU 81706191
Discount Code: Use code TAKE5 for 5% OFF Total Purchase
Free Shipping Orders Over $100
Fast Shipping
Easy Tracking
Safe & Secure
Checkout

Questions? Speak with a specialist!

Chat with us!
Give us a call!
+1(415)683-7878
Improve Respiratory Muscle Strength in Medical Patients

The EMST 150 Expiratory Muscle Strength Trainer is clinically proven to strengthen muscles to improve breathing, cough, swallowing, and speech. This makes it an ideal aid for people with spinal cord injuries, Parkinson's, Multiple Sclerosis, or other degenerative neuromuscular diseases. The trainer can also be used by people with dysphagia or COPD and stroke survivors.

Ideal Breath Trainer for Athletes, Vocalists, and Musicians

If you enjoy an active lifestyle, you should try the EMST 150. The system builds respiratory strength so you can go for a jog, swim, or play a round of golf without feeling out of breath. It can also be used by vocalists to improve voice quality by increasing expiratory pressure and decreasing breathlessness. This is the perfect trainer for anyone who uses breath pressure, including musicians. The EMST 150 has been shown to increase breath pressure, a crucial component for brass instrument and wind musicians who want sustained, quality tone. Athletes, musicians, and medical patients can all benefit from the EMST 150 Expiratory Muscle Strength Trainer!

How to Use the EMST 150 Expiratory Muscle Strength Trainer

To begin:

  1. Turn the knob of the EMST 150 all the way to the left (counterclockwise)
  2. Remove the cap from the mouthpiece and insert the mouthpiece in the EMST 150
  3. Put on the nose clip
  4. Take a deep breath in and insert the mouthpiece behind your teeth forming a tight seal (use your free hand to secure your lips around the device if needed)
  5. Breath out hard and fast so air rushes through the device
  6. If air went through, turn the knob one full turn to the right and repeat step five
  7. Continue to increase the pressure by one full turn until you can't blow air through anymore
  8. Turn the knob back one full turn to the left, this is your maximum expiratory pressure and where you will begin training
While training:
  1. Find a time when you have 20-30 minutes free
  2. Sit or stand during your session (sitting is recommended)
  3. Place the nose clip on your nose
  4. Take a deep breath in, hold it, and place the mouthpiece in your mouth forming a tight seal
  5. Breath out hard and fast
  6. Rest for at least 15-30 seconds
  7. Repeat this exercise five times, then take a one minute break, this completes one set
  8. Complete five breath sets for a total of 25 training breaths
  9. Aim to complete breath training sessions five days a week
  10. At the end of each week, turn the knob to the right by a quarter turn
  11. After five weeks, you can switch to a maintenance program training three days a week using the final setting knob setting achieved in week five
If you feel lightheaded, stop your breath training session.

 

  • Includes: mouthpiece, nose clip, and instructional brochure
  • Comfort fit mouthpiece is available for more comfortable breath training
  • Lightweight and portable, the trainer can be stored in a purse, gym bag, briefcase, or other carrying case
  • Breath trainer settings allow therapists to document patient progress over time
  • Use the EMST 150 Expiratory Muscle Strength Trainer to improve coughing, swallowing, and breathing muscles with a calibration adjustable from 0-150cm H2O
Weight (lb) : 0.4

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
L
L C
Just what the Dr ordered

Dr recommended EMST to strengthen swallowing technique due to past radiation treatments that left throat "parts" stiffened. Use of EMST has strengthened my technique reducing choking sensations substantially.
Will continue use as suggested by Dr, because it WORKS

You recently viewed

Clear recently viewed
2 seconds ago
Gowllands Medical Devices Ltd Set Ophthalmoscope Ea
$146.99
Gowllands Medical Devices Ltd Set Ophthalmoscope Ea
3 seconds ago
Truform Classic Medical-Style Compression Stockings
$45.99
Truform Classic Medical-Style Compression Stockings
8 seconds ago
Teleflex Medical-CV Evolutions Drain Plvac Sahara 6/Ca
$844.99
Teleflex Medical-CV Evolutions Drain Plvac Sahara 6/Ca
8 seconds ago
Bovie/Aaron Medical Tip Cautery Change-A-Tip 10/Bx (H103)
$75.99
Bovie/Aaron Medical Tip Cautery Change-A-Tip 10/Bx (H103)
9 seconds ago
Patterson Medical Sammons Preston Shoulder Immobilizer
$22.99
Patterson Medical Sammons Preston Shoulder Immobilizer
11 seconds ago
Patterson Medical Deluxe Reclining Shower/Commode Chair
$769.99
Patterson Medical Deluxe Reclining Shower/Commode Chair
12 seconds ago
Medtronic NDI Passive Spheres - SPHERE, 5/TRAY, - 8801075
$212.99
Medtronic NDI Passive Spheres - SPHERE, 5/TRAY, - 8801075
12 seconds ago
Aesculap  Director 5-1/2
$82.99
Aesculap Director 5-1/2" Straight Tip Stainless Steel Ea
13 seconds ago
Bovie/Aaron Medical Electrode Needle Angled Fine tip Ea
$53.99
Bovie/Aaron Medical Electrode Needle Angled Fine tip Ea
16 seconds ago
DeRoyal PTFE Felt and Pledgets - PTFE Felt, 1/4
$734.99
DeRoyal PTFE Felt and Pledgets - PTFE Felt, 1/4" x 1/2" - 32-363
17 seconds ago
Sammons Preston Multi-Colored Beaded Pegs and Peg Board
$38.99
Sammons Preston Multi-Colored Beaded Pegs and Peg Board
18 seconds ago
Atos Provox Heat and Moisture Exchanger Cassette Adapter
$141.99
Atos Provox Heat and Moisture Exchanger Cassette Adapter
18 seconds ago
Biomedical Life Systems EMS 2000 Neuromuscular Simulator
Sold out
$94.99
Biomedical Life Systems EMS 2000 Neuromuscular Simulator
18 seconds ago
PCI Medical Neutralizer Powder Glute-Out White 2 oz 24/Bx
$349.99
PCI Medical Neutralizer Powder Glute-Out White 2 oz 24/Bx
21 seconds ago
Ambu  Mask Resuscitation Mask SPUR II Infant/Neonatal 12/Ca
Sold out
$237.99
Ambu Mask Resuscitation Mask SPUR II Infant/Neonatal 12/Ca
23 seconds ago
Patterson Medical Medline Breast Cancer Awareness Rollator
Login/Register to View Pricing (Wholesale Accounts Only)
Patterson Medical Medline Breast Cancer Awareness Rollator
23 seconds ago
Medical Use Labels - Drug Syringe Label, UNASYN mg, 1-1/4
$23.99
Medical Use Labels - Drug Syringe Label, UNASYN mg, 1-1/4" x 5/16"
24 seconds ago
Nestle Boost Original Nutritional 240 Cal Ready to Drink: 8 oz
$79.99
Nestle Boost Original Nutritional 240 Cal Ready to Drink: 8 oz
24 seconds ago
Teleflex Medical Tube Holders - ENDOTRACHEAL TUBE HOLDER - 1065
Sold out
$40.99
Teleflex Medical Tube Holders - ENDOTRACHEAL TUBE HOLDER - 1065

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
L
L C
Just what the Dr ordered

Dr recommended EMST to strengthen swallowing technique due to past radiation treatments that left throat "parts" stiffened. Use of EMST has strengthened my technique reducing choking sensations substantially.
Will continue use as suggested by Dr, because it WORKS

×
Welcome Newcomer